I’ve never done yoga before, will the classes be suitable for beginners?

We have classes and courses suitable for beginners in both aerial and mat yoga. These are a great place to start building confidence. Contact us to discuss which one is most suited to your intentions. If a class environment seems too daunting, we also offer private tuition to start you on your yoga journey.

I’d love to take up Yoga but I’m not physically fit or flexible. What should I do?

Yoga is for everybody and we pride ourselves on being a warm and welcoming studio which caters to all students irrespective of ability. The studio has a supportive culture and we would urge you to take the first step and either attend a class or speak to one of our instructors. “The journey of a thousand miles begins with one step.” Lao Tzu

Is there car parking at The Yoga Barn?

Yes, we have plenty of car parking spaces directly outside the entrance. Please follow the signs directing you to the parking area.

What do I wear to a Yoga class?

General Yoga Classes:

Being comfortable is the most important thing in Yoga. Gym type clothing is ideal for more dynamic classes such as Vinyasa or Aerial. For Restorative and Yin classes you may want to wear warm, loose fitting clothing if that feels more comfortable. All shoes will need to be removed before entering the studio.

Aerial Yoga:

• Wear a long sleeved top or T shirt that covers your armpits (the silk can rub under bare arms and also for hygiene reasons)

• Avoid overly loose clothing

• Avoid any zips on clothing

• Remove all jewellery

• Socks with grips are encouraged

I have never tried Aerial Yoga before, how do I know if it is for me? 

Inverting is one of the key benefits to aerial yoga. The use of the hammock can make this more accessible for many people. Because of this key element, Aerial Yoga is not suitable for people with any of the following contraindications:

• High (or very low) blood pressure

• Vertigo

• Glaucoma or detached retina

• Coronary disease

• Prosthetic joint

• Spinal surgery 

• Pregnant women

• Recent surgery

• Stroke

• Osteoprosis

Do you have changing facilities?

We do not have a changing room but we do have a small cloakroom and toilet area in the reception. We also have a treatment room that could be used for changing if not in use.

What do I need to bring with me to classes?

The studio is well stocked with mats and other yoga equipment. You are welcome to bring your own mat if you prefer but it is not necessary.

Do you do group/private sessions?

Yes, you can contact the studio directly to discuss your individual requirements for small group/ individual tuition. 1:1 classes can also be booked using the TeamUp App.

Do you cater for coporate wellbeing events?

Yes, we are available for bespoke corporate events on Wednesdays at The Yoga Barn. Your specific sessions can be selected from our Float Away Days menu, to suit your requirements. For more information, or to make a booking, please contact our team. We will be happy to work together to ensure the event meets your unique wellbeing wishes!

I have an injury/condition, can I still come to classes?

This will depend on the type of class and the nature of the injury or condition. Wherever possible our teachers will be try to provide options so that classes are inclusive to all. In more complex cases, one to one private sessions may be advised to allow the teacher time to focus on your particular needs. Please contact the studio, or teacher directly, if you would like to discuss any injuries or conditions prior to booking a class. 

Do I have to pre-book classes or can I drop in?

All classes need to be pre-booked. This can be done up to 30 minutes prior to the class starting. Always check that there is availability before setting off to your class. For studio classes all bookings are made through the TeamUp App. For other classes, please contact the teacher directly using the contact information found in the ‘Classes’ tab on the navigation bar.

What are non-studio classes?

As we would like The Yoga barn to used by other teachers in the community, we hire out our beautiful space to local teachers. These classes appear on the timetable but booking is made directly through the teachers not through our booking app. You can see all the details of how to book both class types on our Prices and Booking page. 

How long before the class time should I arrive?

It is advisable to arrive 5 mins prior to the schedules class time. There may be classes finishing as you arrive so please be mindful of noise levels if you are waiting in reception. If there is another class on just before yours, please avoid arriving too early as there is limited space in the waiting area.

Do you sell equipment/clothing at the studio?

We have a small area in reception where we sell our own Yoga Barn t-shirts and sweatshirts and gift vouchers. These can all be purchased in the TeamUp store and collected when you visit the studio. We also stock candles, eye-pillows and florida water for other local teachers so feel free to browse when you visit.

Can I pay for classes at the studio?

For all studio classes, we operate a cashless system using the TeamUp App. The app is easily to use and can be downloaded using the link on the Prices and Booking page. You will be asked to create an account and pay online at the point of booking.  For non-studio classes, please contact the teachers directly to discuss payment options. 

What happens if I need to cancel a class?

You can cancel Aerial Yoga All Levels classes on the TeamUp app up to 24 hours before the scheduled class time and receive a full refund in the form of a class pass. Any classes cancelled after this will be subject to full charge. Courses, workshops and retreat days are non-refundable so please check dates carefully. For non-studio classes, please check policy with the teacher.