SNUG! Saturday 25th April 10am - 11.30am

Saturday 25th April 10am -11.30am £25

Sooth, restore and relax deeply in this blissful workshop 
Held within the peaceful sanctuary of The Yoga Barn, this experience offers a space to slow down and be deeply nurtured. A quiet escape designed to restore the body, calm the mind, and replenish your energy.
Your morning begins with a guided floating meditation, where you will be cocooned in soft silk hammocks suspended approximately 40cm from the floor. Gently supported, the body is invited to release into deep rest through the soothing practice of Yoga Nidra. No experience is needed, simply arrive and allow yourself to receive.
Remaining nestled in your hammocks, you will then be immersed in a luxurious floating gong sound bath led by Sarah of The Gong Space, Lincolnshire. Three large gongs create a rich, enveloping sound journey that gently resets the nervous system and restores energetic balance, echoing the renewing qualities of the Spring. You will leave feeling calm, grounded, and quietly radiant, ready to step into season feeling replenished, centred, and restored.

Book your SNUG Saturday morning HERE