SNUG! Saturday 21st March

Saturday 21st March 10am -11.30am £25

Sooth, restore and relax deeply in this blissful workshop 

As the Spring Equinox arrives, we enter a moment of perfect balance, inviting renewal, awakening, and tender self care. This calming morning retreat is an opportunity to pause, soften, and reconnect with yourself as the lighter energy of spring begins to unfold.
Held within the peaceful sanctuary of The Yoga Barn, this experience offers a space to slow down and be deeply nurtured. A quiet escape designed to restore the body, calm the mind, and replenish your energy.
Your morning begins with a guided floating meditation, where you will be cocooned in soft silk hammocks suspended approximately 40cm from the floor. Gently supported, the body is invited to release into deep rest through the soothing practice of Yoga Nidra. No experience is needed, simply arrive and allow yourself to receive.
Remaining nestled in your hammocks, you will then be immersed in a luxurious floating gong sound bath led by Sarah of The Gong Space, Lincolnshire. Three large gongs create a rich, enveloping sound journey that gently resets the nervous system and restores energetic balance, echoing the renewing qualities of the Spring Equinox.
You will leave feeling calm, grounded, and quietly radiant, ready to step into the new season feeling replenished, centred, and restored.

Book your SNUG Saturday morning HERE