The Enneagram: Head, Heart & Body May 9th 9.30am

The Enneagram: Head, Heart & Body

What if the patterns running your life — the way you think, feel and react — weren't random, but followed a precise map? The Enneagram is one of the most profound systems for human self-understanding there is, and this workshop is your introduction to it.

We'll explore the nine Personality Types, the patterns that keep us stuck, and the three Centres of Intelligence: Body, Heart and Head. Through teaching and four guided meditations, you'll begin to experience the wisdom of this system rather than just learn about it. You'll leave with a clearer sense of yourself and practical tools to return to presence in everyday life.

When? Saturday 9th May, 9.30am — 12.30pm (arrive from 9.00am) Where? The Yoga Barn, South Cave Teacher: Paul Wiltshire, Thoroughly Human Coaching Investment: £45 (includes personal workbook)

Booking link: 

https://buytickets.at/thoroughlyhumanltd/2173551

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Restorative Yoga – Friday May 1st 6.30pm

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Yoga & Brunch – Friday May 2nd 9.30am