Aerial Hammocks Taster - 7th March & 28th March
Are you curious about the hammocks you’ve seen in our aerial classes?
Maybe you’ve been tempted to try hanging upside down or relaxing in a cosy cocoon but haven’t taken the leap yet?
This Hammock Taster is the perfect way to dip your toes in! In this 90-minute playful and exploratory session, you’ll learn how to safely use the aerial hammocks in different positions on the body, from gentle support in stretches to full inversions (yes, upside down!) and floating relaxation.
You’ll get a taste of what both Aerial Yoga and Aerial Pilates have to offer, helping you discover if the hammocks are right for you before committing to a full course or class pack.
Come with curiosity and leave feeling uplifted, open, and maybe just a little bit more adventurous!
Saturday 7th March or Saturday 28th March 10am - 11.30am
Book 7th March HERE
Book 28th March HERE
Investment: £25